tag:blogger.com,1999:blog-408949391252519239.post9051395272874964677..comments2023-07-05T11:22:13.038-04:00Comments on Swim. Bike. Run. Write. : Re-discovering yoga: The Downtown Fitness ClubAnonymoushttp://www.blogger.com/profile/09491339063669847840noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-408949391252519239.post-24506170188012984052013-06-28T09:29:38.925-04:002013-06-28T09:29:38.925-04:00Hey I my friends I tell you something can you give...Hey I my friends I tell you something can you give me answer please. As you climb above sea level, atmospheric (barometric) pressure drops with a parallel decrease in the amount of oxygen available at the blood/air interface in the lung alveolus. Hypoxia (a low blood oxygen level) results and limits the maximum amount of oxygen that can be delivered to the muscle cels to support aerobic physical work. Although the heart rate (and cardiac output) increase to deliver more blood (with less oxygen per ml) to the muscle cell, complete compensation does not occur and the maximal aerobic ability (VO2 max.) is reduced by approximately 1% for every 100 meters (~ 300 feet) above 4500 feet. This change can be measured in the performance of highly trained athletes at altitudes as low as 1500 feet above sea level.<br /><a href="http://www.o2trainer.com/" rel="nofollow">High altitude training</a>Anonymoushttps://www.blogger.com/profile/06963700987503696030noreply@blogger.com