Swim. Bike. Run. Write.

My goal for 2014 is to improve my swimming and biking, and complete the Double Mussel and REV3 Poconos 70.3 races. I'm in the process of moving from Rochester to Albany, and am looking forward to making some new friends!

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Showing posts with label ohio krav maga and fitness. Show all posts

Thursday, June 23, 2011

Crossfit at Ohio Krav Maga and Fitness

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Sorry, Lizzie Dog, I'm not throwing the ball nearly as far tonight. I'm a little sore! I'm in love with Crossfit! I got a Gro...

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Wednesday, June 22, 2011

July will be busy!

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Major ALERT!!! The price of the Columbus Marathon goes up after June 30. So once I get paid I'll have a few days to decide if I want t...

Friday, March 4, 2011

Groupon for self defense classes

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If you're in the Columbus area, check out today's Groupon (and if you're not on Groupon use this link to get signed up so I ge...

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