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Tuesday, February 28, 2012

Put up your dukes, let's get right to it

Thought I'd post one of my spin class playlists...

Warmup: Journey: Anyway You Want It


Hill Part 1: Arcade Fire: Keep the Car Running:


Hill part 2: Beatles - Here Comes the Sun



Jumps: Glee Mashup - Hit me with your best shot/One way or another


Hill Part 1: Linkin Park - Waiting for the End


Hill Part 2: Doors - Hello, I Love You




Flat/springs: P!nk - So What


Jumps on a hill: Glee Cast - I believe I can fly


Flat/recover: Me First and the Gimmie Gimmies - Rich Girl 


Hill Part 1: Blitzen Trapper - Saturday Nite

 
Flat - Centerfold


Hill  Creed Rain 




Cool down: Michael Jackson - Man in the Mirror





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