I'm kind of a numbers wonk, so the fact that I can get all these graphs and stuff off my Garmin is the greatest thing ever.
I ran my first race with the Garmin today, the First on the First 5K in Westerville, and blew my last PR, 26:06, out of the water. It was a flat, easy out and back course and I rocked it, I finished in 24:27 and I was second in my age group. Full results here. My average pace was 7:46. Next time I'll use the lap button so I can figure out my splits.
I followed the 8:00 pacer the entire time until the very end when she slipped back (probably to finish on time since we were going a little fast). At the beginning I simply thought "oh dear god I'll never keep this up" but then I settled in. I was fine for the first 2.5 miles and then started to feel a little queasy. I realized I was way ahead of my goal pace so I started to drop back. But the guy running next to me kept urging me to keep up, and I did. Whatever was brewing in my stomach fortunately calmed down, and I finished at just under an 8:00 pace. Then they fed us yummy pulled pork sandwiches and black eyed peas.
My goal for 2014 is to improve my swimming and biking, and complete the Double Mussel and REV3 Poconos 70.3 races. I'm in the process of moving from Rochester to Albany, and am looking forward to making some new friends!
Showing posts with label ohiooutside. Show all posts
Showing posts with label ohiooutside. Show all posts
Saturday, January 1, 2011
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