Results: Multi-sport

My multi-sport event results! Sorted by the ones I'm most proud of :)



Musselman half ironman, 7/14/2013, Geneva, NY
Half ironman (70.3 miles) done in 7:18:15

  • 1.2 mile swim: 49:17
  • T1: 6:21
  • 56 mile bike: 3:42:36
  • T2: 8:02
  • Half marathon: 2:31:59


Keuka Lake Triathlon, 6/2/2013, Penn Yan, NY
Sprint triathlon (17.2 miles) done in 1:47:21
  • 820 yard swim: 24:00
  • T1: 3:12
  • 13.6 mile bike: 50:00
  • T2: 2:00
  • 5K run: 27:40

Quakerman Duathlon, 6/16/2013, Orchard Park, NY 
Olympic duathlon (should have been a tri, but too much algae in the water) done in 2:52:47
  • 2.5 mile run: 22:42
  • T1: 2:26
  • 20K bike: 1:31:03
  • T2: 1:20
  • 10K run: 55:15

Rochester Autumn Classic Duathlon, 9/30/2012, Mendon, NY
Formula 1 Duathlon done in 2:15:02
  • 2 mile run: 19:17:00
  • T1: 1:28:00
  • 10 mile bike: 37:35:00
  • T2: 1:06:00
  • 2 mile run: 18:12:00
  • T3: 41 seconds
  • 10 mile bike: 38:38:00
  • T4: 27 seconds
  • 2 mile run: 17:58:00 

Flower City Duathlon, 4/27/2013, Rochester, NY
26.2 miles done in 2:29:37

  • 5K Run: 30:45
  • T1: 3:50
  • 20 mile bike: 1:21:50
  • T2: 2:24
  • 5K Run: 30:47:00

Carlson YMCA indoor tri, 2/3/2013, Rochester, NY
15 minutes swimming, biking, running, five minute transitions
  • Swim: 12.5 laps
  • Spin: 4.5 miles
  • Run: 1.7 miles

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