Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, November 17, 2010

Teaser "I did it" post

One week ago represented a quiet but significant milestone. I stepped on the scale and it read 129. On February 1 of this year I weighed 179. 50 pounds, gone gone gone gone gone and never coming back. I started to write a blog post about it. I've refined it, and refined it, and refined it. I'm really struggling with how much personal information I want to throw out to the world. I'm getting closer, still not right though, and the delay is kind of killing me. But I've had a burning desire to do an "I did it" post. So here is a teaser, the rest will come when I'm ready!

I normally don't buy stuff for the label, but on Thursday I found this at Kroger and it was just too perfect to celebrate with:


I'm in Maine this week. Had a fantastic, fantastic day today. I finally got a sports therapy massage, which felt amazing. Except that I got read the riot act on flexibility training and stretching. My IT band, calfs and shins are super tight. I've got to work on that. I got a balance board for home, which I've been doing calf raises on to strengthen my ankles for trail runs. The Y offers a BOSU class. I'm intrigued.

I ran 8 miles on the Kennebec River Rail Trail today. Felt like I could have gone further, but it was getting dark (and it wasn't even 5 p.m.) It was a fantastic run. I started out in Farmingdale. The trail goes along the Kennebec River and snakes through the town of Hallowell. The best part is that there is a gap in the trail, so you have to run down Water Street -- Hallowell's Main Street. It is such a beautiful, quaint town. It is always busy, but it is also very progressive. The road has designated bike lanes, and I wasn't the only runner going through town, so I didn't feel self conscience in the least, like I do when I run through Newark.

To the left is a photo of my favorite bar on the planet, The Liberal Cup. I have lots of fond memories of that place when I was covering Maine's political scene. More later!

Wednesday, September 15, 2010

Going public!


I’ve just wiped away all my other feeble attempts at being a blogger on my WordPress account (The record: one week, apart from the year I actually got paid for it).
But I'm going to transfer over a couple old posts from a private blog so it will look like this has been around for awhile!
I’m still of the opinion that no one really cares about me whining about shin splits but I’ve found some pretty cool public blogs by people in the area and figured I’d give it a shot.
To sum things up, my short and fragmented running career in a few paragraphs:
Ran track and cross in high school. Went to college. Abandoned running and did usual college student stuff. Graduated from college and did the usual young professional stuff. Joined a gym at a few points. Learned that actually paying the membership fee isn’t enough if you want results. What a rip. Started C25K a few times. Gave up a few times.