Showing posts with label beatles. Show all posts
Showing posts with label beatles. Show all posts

Friday, May 4, 2012

Marathon music spring 2012 edition

To say that the nerves are kicking in would be a vast understatement.

So here's another music post! It will take the place of my normal spinning playlist because I didn't make one this week, I just used old ones.

I'm also so bummed, the Flying Pig doesn't post split times to Facebook and Twitter like the other races do, so I'll try to do a quick update on my phone as soon as I can after the race.

Here's what I'm super excited to listen to during the Pig:

Girl Talk Girl Talk Girl Talk!!! Free downloads here: http://illegal-art.net/girltalk/


Love me some Matt & Kim! I have two of their albums loaded up onto my iPod.


Monday, May 16, 2011

Cleveland Marathon 2011 race report

I AM A MARATHONER!

I ran the Cleveland Marathon today in 4:32:50. I was 1,790th of 3,160 full participants, 554th among women and 116th in my division.

My splits were: 10:20, 10:21, 10:19, 10:24, 10:09, 11:31, 10:36, 10:27, 10:53, 10:31, 10:41, 11:26, 10:27, 11:07, 10:49, 10:32, 10:43, 10:47, 10:27, 10:37, 9:31, 9:48, 9:12, 9:10, 9:07, 9:00, 3:46 (.49 per Garmin).

Full Daily Mile data here. 

So I'll just start at the beginning of one crazy day! I'm still reeling, so some edits will likely be necessary tomorrow.

I was up at 5 and downtown by 5:45. The exits were already blocked off so my mom managed to drop me off a few blocks away. The Plain Dealer reported that there were almost 20,000 runners in the various events, it was a madhouse! Check out the photo on the link that has everyone running down the shoreway.

We were in Browns' stadium so I was happy for lots of bathrooms and places to spread out. I warmed up just enough to get the heart rate up, then stretched for a long time. The starting corral was really chaotic and disorganized, I ended up having to walk across the mud to get in the very vicinity of where I needed to be. They got us worked up with "Cleveland Rocks"

Once it starts it takes me 7 minutes to reach the start, so the clocks on the course were worthless, but I had my Garmin. I try my best to stick with the 4:45 pace group but it was difficult. I ended up back with the 5 hour group at the beginning and did some zigzagging to catch up (probably why my Garmin said 26.49 at the end)

I caught up to the 4:45s but lost them quickly. They stopped at every water station (every two miles) so it often took some time to get in step with them after. I only really stopped at 6, 12, 18 and 22. 

Still, the first two miles along the shoreway were a lot of fun, the energy was unreal, I liked being by the lake, and passing Edgewater Park where my high school cross country team used to train. Some complained about the hill as we ran up the on-ramp. I've done much, much worse.  

The first 10K was a breeze. It was really hard restraining myself, I wanted to speed up. 

The second 6 and change took us through Tremont and Carnegie Ave. which was a really phenomenal part of the course. The crowd support was unreal. I ran a lot of this without my iPod because there were bands and people playing music everywhere! 

Just before the halfs turned off, I hit a marathoner's jackpot -- a port-a-john with no line. (The port-a-john lines were another chief complaint I've heard of the event). With the Indians' stadium in sight there were lots of cheers as we bid farewell to the half marathoners. 

Then things started to get real. 

I was back with the pace group at this point, and as we headed down Euclid Ave. toward the east side I was really glad for it. As we got through the CSU campus and left downtown things got really quiet. I started to get tired. The pace group started to get chatty. That helped. 

Miles 13-19 were definitely the hardest. At one point I got ahead of the group and ended up stopping to stretch my knees and ankles while they caught up. I see my mom around Mile 15, which gave me a boost. Miles 16-19 I went for all the peppy, make me smile songs on my iPod. Usually these make me speed up, but in between my exhaustion and the pace team I stuck to 10-11 min miles. 

I think the double caffeine Gu kicked in at Mile 19 because at this point I found some new energy. Around 19.5 I realized the pace group was behind me. I told myself I'd stick with them for the first 20 -- close enough. I kick it up to 9-9:30. I turned off the fast pace alert set to 10:00. My iPod, set to shuffle on the 12-hour playlist was all about the classic rock, which was perfect. 

At this point every single muscle was screaming. My legs feel so numb. I'm soaking wet and hardly notice. But I'm passing people. This part of the course was really pretty. We turned onto a bike path as we went through several parks and along Lake Erie. I watched waves of the lovely brown waters splash against the breakers. I watched a bird eat a dead fish. I saw these people, I think they're from DetermiNation (photo from the Cap City race... the CLE signs were similar). Any distraction was a welcome distraction. I'm keeping a sub 10 pace. 

Every mile marker gave me new energy. I was going for it and was going to finish. I didn't care what my watch said. I ran the way my legs wanted to carry me. Kali, who ran the half and blogs about her running ventures, was there around Mile 24. Another boost. I passed Mile 25. I'm exhausted, dying, but I'm going to make it. 

I can't touch my iPod at this point -- the battery is dying, and my hands were so slimy, so I just took what the shuffle function gave me. First I hear Fleetwood Mac's Don't Stop. Then, the Beatles' The Long and Winding Road. Then I see Mile 26 and hear cheering and music. I tuck my headphones in my FuelBelt and start sprinting. 

I cross and the first person I see is my good friend Theresa Edwards, who was volunteering and handed me my medal. I'm exhausted. Once I stop running I can barely walk but I stumble through the chute, catch up with an MIT friend. 

I remember high-fiving the guy at Mile 8 with a sign that said "18 miles til beer". I had a free drink ticket and beer was the last thing I wanted. I'm delirious. I am soaking wet. My mom brought me dry clothes. Changing was painful. 

So, after you run 26.2 miles, you eat what you please. I had yet to try Five Guys before, delicious! Then for dinner we went out for Mexican. 

At that point, I was happy for this:


And, of course, this:


I'm all signed up for the next session of MIT. I'm going to train for the Columbus full!

I know I haven't held a lot of affection for my hometown (and I know this is in my last post too), but it is only fitting that I end this post on this note:


My favorite songs from my Cleveland Marathon playlist

Race recap coming! But one of the best things I did was ask my Facebook friends for suggestions for my race playlist. I posted my full playlist (12 hours, more than I needed) yesterday. Here are some of my favorites:


Beatles -- The Long and Winding Road: This will forever be attached to the Cleveland Marathon. As the song was ending, I saw the finish line.



Queen -- Somebody to Love: This, hands down, has become my favorite song to run with. Funny thing -- I had adjusted the volume on all my old music but not the stuff I downloaded yesterday. So, while I was running, some were really loud and some were really quiet. And after the first half it was impossible to control my iPod because my hands were wet and sweaty. So, around mile 16 this song comes on, this guy starts running right next to me, and says "thanks for the Queen, it helps", yea, that was one of the loud ones.


Cleveland Rocks: How could I leave this off initially? This is what they started us off with, though it took me 7 minutes to even get to the starting line!! AND!!! Drew Carey ran his first half marathon today! How awesome is that???



Beatles -- Hey Jude: What I always play when I need to slow down!


Creed -- Rain: This has been the song of the week given the lovely weather, and was only fitting to start out with! I think it rained the entire time. I hardly noticed. 



Shakira -- Waka Waka: Suggested by Jessica F, addicting, great beat! And it's still in my head.


My Chemical Romance -- Welcome to the Black Parade, and Sing: The former was suggested by Malia R., the latter is played in spin all the time and I just love it!


P!nk -- So What: Another Malia R. suggestion! And Raise Your Glass, also a great pick-me-up!



Me First and the Gimme Gimmies -- I believe I can fly: Original version suggested by Rohit J., punk rock cover by Kyle W. Sorry, Rohit, I went the punk rock route!


Florence and the Machine -- The Dog Days are Over: Jamie K. reminded me of this one days before my race, I love it!


Fleetwood Mac -- Don't Stop: Suggested by Kerensa P. Classic! Came on toward the end, it helped push me through.



Arcade Fire -- We Used to Wait: I was running a marathon in a big city. It just fit.


Dave Matthews Band -- Grey Street: Always loved it. 



Journey -- Don't Stop Believin': Do I need to explain why? Suggested by many.