1,113 total running miles
1,428 total miles (includes biking, swimming and walking)
1,861 total total miles, 2010 included!
Miles by the month:
The fastest and the farthest:
And my lifetime stats:
Good year, but 2012 will be better!!
"That kind of discrepancy, of course, plays havoc with your training. The pace calculated by the watch is much too slow, and the run becomes an exercise in frustration."
"When race day seems an eternity away it is sometimes difficult to rally the mental focus necessary to get back into the swing of things.I'm in the second week of two weeks off and I must attest, it is difficult. The worst part was getting an email back from my pace coach advising that my first "long run" should be 4 miles. 4!!
"Then upon coming back, who among us hasn’t cursed about an “easy” 4-miler never feeling harder? There are both mental and physical components to address in order to ensure you are fresh, restored, and then ready to rededicate yourself to the upcoming season."