Jan. 1 I'm going to attempt to whittle down my 5K PR of 24:27 at the First on the First in Westerville. I'd love to beat 24:00, but even shaving a few seconds off would make me happy!
To run a 24:26 I'd need to run a 7:51 pace. To run a a 23:59 I'd need to run a 7:43. So I'm going to stick with the old strategy of starting the first half of the race with the 8 minute pacer then kicking it up!
I'm in the middle of a 2-week hiatus that ends with the kickoff of MIT Saturday. Looking forward to training for the Flying Pig!
I'm thinking about doing the Flying Pig Half this year. Will this be your first time running it?
ReplyDelete