Reality check

I'm shocked my alarm clock (aka as my cell phone) hasn't been chucked out the window by an angry Matt who is fed up with it going off every 10 minutes between 5 and 8 am.

Fortunately, he's a surprisingly sound sleeper. 

I'm subscribed to several health and fitness related e-newsletters, at least three of which decided to send out loving reminders this week that it is, in fact, more beneficial to get your lazy butt up and workout before work.

Shut up.

I know.

I get it.