Instead of trying to work my way back up to the 10:30s, I've ended up sticking with the 12:00 pace group as a coach. Last week I just ran two miles with the halves but this week I did six miles with the fulls. Right now I'm planning on running the Columbus Marathon.
I really think it's going to be a great season! The group is big, but not too big! Everyone in it is really friendly and talkative.
I do need to focus on my pacing, so I'm going to practice that during the week. Today I had Mandy and Laurie there to help with the pacing, thank you ladies!! After the run I went out on the bike, I did 24 miles with Bill B. The hills were a bit rough but overall it felt really good.
And another note, thanks to all of those who read my blog!! Last month was the highest-traffic month yet -- 2,288 hits -- mostly due to Google searches for the Flying Pig Marathon.
I'm going to cut this short since I'm a tad bit sleepy. I'm going to do a redesign this week, so stay tuned!
You did great coach!
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