The fat man in the red suit up north was awful good to me this year.
First up is the Garmin 305 GPS sports watch with heart rate monitor, from my parents. I have to admit I was kind of dreading having to run this weekend but now I'm excited about it. Going to take it out for six miles later.
My goal for 2014 is to improve my swimming and biking, and complete the Double Mussel and REV3 Poconos 70.3 races. I'm in the process of moving from Rochester to Albany, and am looking forward to making some new friends!
Showing posts with label christmas. Show all posts
Showing posts with label christmas. Show all posts
Saturday, December 25, 2010
Wednesday, December 22, 2010
A few quick notes and then a Merry Christmas
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| Looked for a running Santa. Settled on this. |
I'm starting to look ahead to 2011 runs, I'll post a list later on. There won't be much flexibility for 5Ks and such leading up to May because my long runs will always be Saturday.
Still, I'm very tempted to do the First on the First on Jan. 1. It just looks like a lot of fun. Plus I know there will be pacers, it would be cool to see how I do following the 8-minute pacer, I'd love to get my 5K time under 26, which means I need to go at an 8:22 pace.
I should know better. I've had a lot of random aches and pains this week, I know they're just caused because I'm back to it after two weeks off, but it's a reminder to take it slow nonetheless.
Plus I need to cover 7 miles that day. So, I'd need to run 4 before the 5K even starts. No, I'll just stick with my plan.
Training this week... been following my plan. It's been good.
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