Showing posts with label wegmans. Show all posts
Showing posts with label wegmans. Show all posts

Tuesday, July 16, 2013

Musselman 2013, my first half iron Part 3: Post-race high, and planning what's next

I AM A HALF-IRONWOMAN!! Part 3.

See Part 1 and Part 2 (about the race itself). (Related: I am a marathonerI am a duathleteI am a triathlete.)



After I set out to do this in earnest almost a year ago, I completed the Musselman half ironman, Geneva, NY in 7:18:15. It broke down like this: 1.2 mile swim in 49:17, T1 6:21, 56 mile bike in 3:42:36 (included an 8 minute wait for an accident to clear), T2 8:02, 13.1 mile run in 2:31:59. This put me far under my goal, the 8 hour cutoff that I was so worried about making

I felt like a rockstar coming through that chute. They mispronounced my last name, and I finally stopped. A volunteer cut off my timing chip, and two young girls handed me the greatest medal ever, and the greatest water bottle ever. 

These are real bike gears! I got a mid-sized one. Photo by Victoria.
This bottle is supposed to glow in the dark. Haven't tried it yet.
But someone on Facebook pointed out that the mussels are in the
wrong order, run bike swim!
I took a few moments to recover, and told Victoria she needed to make me walk so I wouldn't cramp.

I needed not worry about Victoria being bored. While I was out killing myself, she took pictures and Tweeted constantly (even finding a plug in a state park - a feat! -  to juice up and Tweet some more!), updated Facebook on my behalf, made friends with the Moms in Motion, spent a few hours volunteering in the food tent, took a photo of the winner then tweeted it, and proceeded to make friends with him, and still found time to lounge by the water. She blogged about the experience here. (We're first and foremost writers. It's what we do.)


Wegmans catered a delicious meal, I had some pulled pork, potato salad and ice cream. Victoria saw it fit to take a photo of the carnage before it got packed up. (I had spread out a bit before this was taken, I was not a bad transition neighbor!)




I was surprised how awake I was, and how good I felt, after the race. I tried to nap, but sleep didn't come. I was going to stay in Geneva another night, but I was feeling restless and wanted my bed and my dogs so I came home early. Wegmans fed me again, this time with sushi and a frozen pizza, and I finally dozed off.


Monday I was off work, a good decision. I woke up and no muscle wanted to move. I spent the day on the couch. Tuesday I went to work with some stiffness. Standing up and sitting down hurt, being on my feet for more than five minutes at a time hurt, but mostly I was physically tired. It's now 9 p.m. and I'm ready for bed. At lunch, I went out and got a new item for my car. My bumper is getting slightly ridiculous.




I want to send a very sincere thank you to my friends and family who were stalking Victoria's Facebook updates and supported me through this journey. If I didn't have a support system, I wouldn't be able to make it through. We do this first for ourselves, but having people asking you how it's going and cheering you on keeps you motivated.

That's the beauty of social media. Facebook and Twitter played very different roles. Facebook was about connecting with the old friends, in Columbus, whom I miss dearly. I could share things a bit more intimately with them, details that I wouldn't put on a public blog.


These comments appeared underneath a photo I used in Part 1 -- my Musselbaby inside the beer mug from my first 5K as an adult. They keep me motivated, but keep me grounded. Molly was the one who introduced me to Fleet Feet's marathoner in training program.




On Twitter, I was able to connect with others doing the race, and get my questions answered. On Twitter, I found people who were in the exact same boat as me. On Twitter, I realized I was not the only first-timer with nerves!




And, of course, since it's Twitter, share other random thoughts that pop into my head.




WHAT'S NEXT?


Musselman is where I'll peak this year. I have the Highlander Cycle Tour and the Wine Glass Marathon.


Right now I am considering doing a full. It's very much a consideration right now, and I know I'm still on my post race high so I need to approach it with a clearer head.


For now, I'm going to get my life back together, clean up my apartment, do some yoga to try to provide some relief to my stressed muscles. (Sorry, mussels.)


Speaking of which, the whole weekend was a quasi-celebration of the mussel, a sea creature that prior to I was more apt to think of as food.


But after seeing the mussel as a mascot for such a great event, I think I might need to pass on them from now on! 

Friday, August 24, 2012

Foodie Friday: It's 5:00 somewhere

It's Friday which means it's time to talk about food. But we're talking about something far more important than food (but can be found in a food store, so I say it still counts.)

I, of course, am talking about beverage :)

On my new and improved Foodie Friday feature, I'm comparing two glorious grocery stores, Wegman's (because I like to brag to my friends in Ohio), and Trader Joe's (which will be here in October. I may or may not be counting down the days...)

At Wegmans

I'm no longer a beer drinker. While I'm happy in my Gluten Free life, I miss my wheat ales terribly (yes, I know they make GF beers, but they're just not the same). Wegmans has a great selection of hard ciders though. One I've found is McKenzie's Black Cherry cider. Nice, dry, refreshing and yummy.

But, for all the beer drinkers out there, one beer I recognized right away is Brewery Ommegang Witte, brewed in Cooperstown. I loved the white ales and this one was especially delicious.



At Trader Joe's

Trader Joe's is known for their wine selection, although they do have a small selection of unique beers. I sincerely hope the new TJ's strikes a deal to stock more wine (otherwise I'll be really sad). There are too many wonderful wines I've gotten there, but this one stands out in particular.


2009 Cocobon. It's light, and has hints of coconut, mocha and cherries. So wonderful.

Another week almost done. Cheers!

Friday, August 17, 2012

Foodie Friday: Super size me

Last week I brought back Foodie Friday with a little catch :) Moving to Rochester means shopping at Wegman's, which ranks right up there with some of the other Greatest Places On Earth.

But I'm missing one of the other Greatest Places On Earth, Trader Joe's (and Earth Fare... and Whole Foods...) But alas! My beloved TJ's is coming in October!

So Foodie Friday now serves a dual purpose: Bragging to my Ohio friends about my new grocery chain, and educating my new Rochester friends about the glory that is Trader Joe's :)

Today's edition: Things you can buy in massive quantities

One of the most glorious things about Wegman's is the club pack. All around the store, you can get big packs of items at really good prices.
My favorites so far:

  • 2 lbs of strawberries for $5 (once I consumed an entire pack in a single day)
  • (A lot) of sweet cherries for $7
  • A big pack of chicken (that's not inflated with antibiotics) for $2 a pound
  • A big pack of 90% lean ground beef for $3 a pound
  • 2 lbs of tilapia filets for $10

I'm working on my upteenth club pack of strawberries right now so I was going to compare produce, but the fact is, produce isn't Trader Joe's strong suit. But then, when I started thinking about buying in bulk, I thought of the perfect thing.


Like any good Italian, I go through olive oil like CRAZY. And it's not cheap. But at Trader Joe's you can get an entire liter of cold pressed Extra Virgin Olive Oil for $6 (disclaimer: I have not compared the price to Wegman's yet, but you must believe me that this stuff is awesome!!) 

As you can see, I'm 1/4 of the way through the bottle. I wonder if the rest will last until October :) 

Tuesday, June 26, 2012

Midweek updates

I've promised to keep everyone updated on the move and my (currently nonexistent) training. Lots of little things to report :)

I spent Friday and Saturday in Rochester, New York with my dad, and I found an apartment! I went to bed Friday mulling over what I thought would be a tough decision. Do I want to live 15 minutes away from work, renting out a room in a huge house with a pool and a fenced in yard? Or do I want to rent a (really big) studio apartment in a nice area of downtown in an awesome trendy building?

Drive-bys nixed all but one of our Saturday appointments, so that morning at 11 a.m. we rolled up to a lovely brick building in a neighborhood called Corn Hill, a half mile from my new office and a half mile from a bike path that goes along the Genessee River.

Corn Hill landing, just a half mile away from my new home.
It was an instant "a-ha" moment. It's a lovely, well-kept one bedroom place on the first floor. If you're friends with me on Facebook you can see a photo.

For some perspective, I have become a bit spoiled during my time in Newark. I live in a huge two-bedroom, all for me, with a dishwasher and my own washer and dryer. The new place is much smaller with no dishwasher and a shared washer and dryer.