I'm living with a never ending paranoia that I'll forget something.
I don't know why I'm so scared of forgetting my helmet, but I seriously have nightmares about it!
Using my packing list from the Keuka Lake Triathlon as a guide, here's what I need. It's a longer trip, which basically means more clothes and a good book! I also need to get to MedVed to buy more fuel!
SWIM:
- Wetsuit
- Sports bra and shorts to wear under
- Goggles
- Cooking spray
- Sandals to wear beforehand
- Garmin and heart rate monitor
- Garmin charger
I probably won't need ear plugs, I don't get swimmers ear in open water, or a swim cap, they'll give me one, but I'll likely bring both anyway.
BIKE:
- Flower
- Helmet
- Unique towel
- Clips
- Padded shorts and sleeveless jersey
- Two water bottles
- Possibly a small cooler to keep bike water cool?
- Extra tube
- Bike gloves
- Body glide
- Plastic bag for seat
- Floor pump
- Portable pump
- Sunglasses
- Tire lever
- Tape, in case I need to attach bike number
- Real food for fuel
RUN
- Asics
- Knee thingys
- Calf thingys
- Extra calf thingy
- Hydration pack
- iPhone arm band
- Hat
- Socks
- Extra socks
TRANSITIONS
- Gels, chews, at least some need to be caffeinated
- Extra towel
- Comfy clothes to change into after
- Garbage bag in case it's raining
- Sunblock
- Baby wipes
OVERNIGHT
- Fans
- Comfy sleeping clothes
- Clothes and toiletries for three nights
- Shower stuff
- Pepto and meds
- Freezer bag
- Almond butter, rice cakes
- Phones and chargers
- Extra pillow and blanket
- Wallet
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