This week was a fallback, 10 miles, and that did seem short compared to last week's 15 miler. The next 3 weeks are 14-16-18, yelp yelp yelp! I thought we were going a little fast but we ended with an average pace of 10:20.
755 calories burned on the run. 1150 consumed at Panera after (what happens when you say yes, I will take a delicious chocolate chip cookie for $0.99). Hear that, Panera? You won... this time.
Fleet Feet actually got a halfway decent picture of me... stole this from their Facebook page (I'm in blue):
(continued)The uncropped version, me running with the wonderful 10:30 pace group:
And look at that beautiful trail, free of ice!
This week was definitely a fallback. I've had a nagging cold that I think I finally kicked. I totaled 24 miles. I also took spin class Wednesday and Friday, and did the New Rules of Lifting for Women Program Tuesday and Friday.